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Wednesday, March 19, 2014

My dairy free yummy Curry!

I forgot to take a photo. 
But you're all pretty smart and don't need a picture, right?

Curry is my favourite and one of the most difficult to find recipes that suit our family (no dairy, no coconut milk/cream) so I have developed this recipe from a bunch of other recipes.....and its good! 
Its very flexible...go with what you have in the fridge.

This feeds my family of 5 with leftovers for a 2 adult lunch ( or mix with rice and cornflour for a curry rice pie)


Jacqs Cheap As Chips No Dairy Curry

1. place all in Thermie and roast 3 min, varoma, sp 1 then mill 1 min/ sp 9
1/4 tsp chilli (or leave out)
3 tsp cumin seeds/ground
3 tsp coriander seeds/ground
1 tsp ground ginger
1/2 tsp turmeric
3 cardamon pods
6 whole black peppercorns
1 tbsp plain flour



2. Add and chop 3 sec, sp 5 scrape down sides then saute 3 min/varoma/sp 1
1 onion
2 garlic cloves
a glug of olive oil


3. add and cook 3min/100 degrees/spoon speed
6 dates or a small handful of sultanas
1 heaped tbsp of TM stock paste
4 tomatoes in 1/4's



4. Add and cook 25 minutes/100c/reverse, spoon speed.
4 chicken thigh fillets chopped into cubes ( or replace with extra veg) 
1 drained and rinsed can of chickpeas
2 or so cups of veg
(eg, carrot, beans, zucchini, sweet potato cubes, mushrooms...whatever!)
1 cup (250gm) water


Serve with rice and/or naan bread and enjoy!








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